In recent years, outdoor fitness equipment has gained a lot of popularity. Free-to-use and designed to provide a total body workout, it’s hard to argue with an outdoor gym that is inclusive and available to all. To truly achieve this for your outdoor gym, there are a few things that you need to consider.
First, what is the fitness level and age of your target audience? If you’re installing outdoor fitness equipment for a local park, we suggest looking for products that will match a broad range of abilities and age groups.
Then, you need to consider the space available in your park. You don’t want to overcrowd the area with too much equipment, as people need space to move around and exercise comfortably.
Finally, you need to consider the budget available to you. This is a crucial step and will determine the reasonable amount of equipment you can buy.
We discuss a lot of these factors and more in How to Design an Outdoor Gym in Your Community.
So, what are some popular products for outdoor gyms? Let’s get into it.
Popular Outdoor Fitness Equipment for Parks
Every outdoor gym should try to address the five elements of fitness by choosing equipment that provides a well-rounded workout. These five elements include: aerobic, muscle fitness, balance, flexibility and core. With that in mind, there are a lot of different types of equipment that can target at least one of these fitness elements and more. So, we’ve put together a list of the five most popular types of equipment to help walk you through this process.
#1 Pull-Up Bar
A Pull-Up Bar is designed to target the back, shoulder, and arm muscles. The user hangs from the bar with their palms facing away from their body and pulls their body up towards the bar. This exercise is great for building muscle fitness like upper body strength and improving posture.
#2 Cardio Walker
A Cardio Walker is designed to provide a low-impact workout. The user stands on the pedals and moves their legs in a walking motion. This exercise is great for improving aerobic fitness, which can benefit your overall cardiovascular health.
#3 Captain’s Chair
The Captain’s Chair is a challenging workout that is designed to target the abdominal muscles — forgoing the traditional sit-up. To use it, the individual holds onto the hand grips and rests their forearms on the arm pads to slowly raise and lift and lower their legs, engaging the core. This exercise is great for strengthening the core and improving posture.
#4 Balance Beam Station
A Balance Beam Station is designed to get users to walk carefully across the entire length of the beam. This exercise is great for building balance and flexibility among users. It is also available in a modified version that includes handrails. This is called the Assisted Balance Walk and is great for users who might require some assistance while walking across.
#5 Leg Press Station
A Leg Press Station is designed to target leg muscles, including the quadriceps, hamstrings, and calf muscles. The user sits on the seat with their feet on the footplate and pushes the footplate away from their body using their leg muscles. This exercise is great for building muscle fitness in the lower body.
Other Popular Outdoor Fitness Equipment Options
In addition to the five products mentioned above, there are plenty of other outdoor fitness equipment options to choose from. To help simplify the process, we recommend looking into full packages that include a variety of different types of equipment.
For example, our Traditional Course 2.0 offers all five elements of fitness including items such as:
- Joint Use Pull-Up Station: targets the upper body, improving muscle fitness
- T-Bar Station: targets the whole body, improving muscle fitness
- Hurdle Station: targets aerobic fitness
- Sit-up Station: targets the abdominals and back, improving core fitness
- Knee Lift Station: targets flexibility fitness
- Balance Beam Station: targets balance fitness
Opting for the package option is always a great way to ensure you’re choosing the right blend of outdoor fitness equipment for your park. To explore more packages, check out our courses page.
Get a Quote for Outdoor Fitness Equipment
Ready to start building an outdoor gym? At ActionFit, we offer a range of high-quality outdoor fitness equipment to help you create the perfect workout space for your community. Whether you’re looking to build a small workout area or a larger fitness park, we have the equipment you need to get started.
Browse our selection of outdoor fitness equipment and get a quote today. With our top-quality products and excellent customer service, we’re confident that you’ll find everything you need to create the ultimate outdoor gym.
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